Optibac

You will find the probiotic drink on the shelves of most supermarkets, but these often only contain a few microbial strains, often lactobacillus casei. Kefir Probiotic Drink Kefir is another excellent choice to boost immune health and heal the gut, but this probiotic drink is expensive dependent on the brand. I remember once buying a one litre bottle of Kefir in a local European shop, for which I paid £0.39. I hadn’t tried Kefir, butcontinue reading…